Walking, biking, lifting, and other movement can help you stop prediabetes. And the exercise benefit is separate from weight loss, which also helps prevent type 2 diabetes. If your goal is to halt or even reverse prediabetes, give your exercise routine a 3-prong approach.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health

National Nutrition Month is just around the corner -- are you ready for it?
Food and Health, Prevention

Here's everything you need to know for all of your Nutrition Month projects...
Kids

Here is part three of our series, "Children, Activity, and Diet." We feel that most parents make misguided choices for kids' meals. This opinion is based on several years of observations of what kids eat for lunch, parties, going out to eat, etc. Most parents are busy because they...


There are lots of ways to stay active in the summertime while beating the heat. Here are a few ideas that you can use to inspire your audience to get moving, even when it's toasty outside...