Cooking



Food and Wine Magazine says that one of the best things about veggie noodles is the dazzling names. Coodles are carrot noodles while zucchini noodles are called zoodles. Chances are that you have seen many veggie noodle options in your grocery store. We have seen them made from carrots, sweet potatoes, zucchini, winter squash, and ... Veggie Noodles
 
Cooking

I got to visit a Farmer's Market over the weekend. They had a huge array of tropical fruits, local grown seasonal produce, fresh herbs, sunflowers and more!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
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Pea shoots are larger than "sprouts" but are not mature enough to produce peas. They taste like peas and have a delicate flavor. Plus, their versatility makes them delicious whether they are raw or cooked. Find out what we bought at the farmers' market this week and see the dishes we made with our finds!
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What is vegetti? Vegetti is our nickname for vegetables that are cut into a spaghetti shape. Buy the cutter online or buy the them in the produce section of most grocery stores and Whole Foods stores. You can get them in different varieties such as zucchini squash, as pictured here (our favorite) or in sweet ... “Vegetti” & MeatBalls
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Pasta is indispensable in planning delicious, low-fat meals that even the pickiest eater will love. Rich in complex carbohydrates, it is the base of a fast, healthful meal when topped with plenty of assorted vegetables, tomato- or broth-based sauces, legumes, poultry, and seafood. Planning meals around shapes of pasta...
Cooking

Penne Pasta Bolognese 1 onion, chopped 2 teaspoons olive oil 1 teaspoon Italian seasoning (dried basil, oregano, marjoram) ground black pepper to taste 1 pound ground very lean turkey breast 1 jar low-sodium pasta sauce 8 oz box penne pasta Cook the pasta according to package directions; drain in...