Cooking

David Purlmutter, MD, author of the recently-published book, Grain Brain, promises that his program will make you, “feel more confident and have more self-esteem. You’ll feel younger and more in control of your life and future.” And that’s not all! Purlmutter goes on to say that his very low-carbohydrate,...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

It seems like everywhere you turn lately, juicers, juicing diets, and juice cleanses are all the rage. But just because they're all the rage, does that mean that juicing is good for you? Juicing is the process of separating the juice of fruits and vegetables from their skins and fiber. When these are removed, more ... Food Trend Chronicles: Juicing