Cooking

Pumpkin isn?t just for early fall! This festive dessert comes together in a snap and is cute enough for any holiday table.
 
Cooking

April Fool Chili Serves: 6 Serving Size: 1 cup Ingredients: 1 tablespoon vegetable oil 1 large onion, chopped 4 cloves garlic, chopped 1 large bell pepper, chopped 2 15-oz cans of diced, no-salt-added tomatoes 4 cups water 2 15-oz cans of kidney beans, rinsed and drained 1 16-oz can...
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking

Light Pumpkin Pie Serves: 8 | Serving Size: 1/8 pie 1 Pillsbury Ready Pie Crust 16 ounce can pumpkin 1/2 cup nonfat egg substitute or egg whites 1/3 cup sugar 1 and 1/2 cups evaporated skim milk 2 tsp pumpkin pie spice Preheat your oven to 350 degrees Fahrenheit. Put your crust into a pie ... Lighten Up Your Holiday Baking
Cooking

Looking for a new fantastic dish for fall? Check out our amazing pumpkin flan! Combine 1 15-ounce can of pumpkin puree, 1 12-ounce can of evaporated skim milk, 1/2 cup sugar, 1/2 tablespoon pumpkin pie spice, and 1 and 1/2 cups of egg whites in a food processor or in a bowl with a whisk. ... Pumpkin Flan
Cooking

Fall produce is just as bountiful as summer. Here is a list of favorites: Peppers - peppers come in a variety of shapes, colors and heat intensities. Keep a vari- ety on hand to make salsa and to garnish various dishes with colorful strips. Use hot peppers in place...