Cooking

Have fun at your next cooking demo by showing participants how to modify their existing recipes into vegetarian ones: - The meat in spaghetti sauce can be substituted with boiled black beans, tempe or TVP in place of ground beef. This substitution goes well in skillet dishes, spaghetti and...
 
Cooking

Introduce your participants to soy milk with this fun and easy recipe: Sunrise Smoothie 1 cup fortified soy milk (perfect for National Soy Month) 1/2 cup orange juice (why not use calcium-fortified) 1/4 cup wheat germ 1 banana Place all ingredients in blender and blend on high speed until...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

Cabbage, cilantro, parsley, Swiss chard, avocados, green peppers, chilies, leeks, scallions and chives, snow peas, petit pois (young green peas), split peas, spinach, tomatillos (used in salsa), kale, collard, mustard and beet greens, romaine and endive are just some of the greenery that clients can use to brighten and fortify March menus. Soup is usually ... Green Cooking Demo
Cooking

Over 3 million cases of food-borne illness are reported every year in the United States; some cause minor flu-like symptoms and some can be fatal. All food-borne illnesses pose a health threat to consumers and financial threats to the institutions to which they are linked. This is bad news, no matter how you look at ... Food Safety Class
Cooking

MyPlate calls for folks to get more fruits and vegetables than what most people are currently eating. Most people will eat a salad once a day and can find it easy to prepare one even if they do not possess great cooking skills. We have been experimenting in our...