Cooking, Kids

What if there was a way for kids to get the nutrition they need from their snacks? What if their snacks contained protein, whole grains, and healthy fats?
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Food and Health, Prevention

Here's a quiz that you can use to show your clients how important it is to research calorie and nutrition information before they choose a meal in a restaurant. Some of the answers may surprise you!
Cooking, Food and Health

Yesterday I realized that one of my most ingrained healthful habits for busy days has not yet been shared with you. I'm talking about creating balanced and portable meals to eat on the go.