Food and Health, Prevention
A recent study found that moderate consumption of fish may help prevent vascular disease that may consequentially lead to dementia...
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Fish, Vascular Lesions, and Dementia Risk
A recent study found that moderate consumption of fish may help prevent vascular disease that may consequentially lead to dementia...
Food and Health, Prevention
A recent study on aging rats found a link to a diet high in processed food and signs of memory loss after just four weeks. The upside? Adding omega-3-fatty acid supplements helped prevent memory problems and decreased inflammatory effects in older rats...
Processed Food May Decrease Processing in Your Brain
A recent study on aging rats found a link to a diet high in processed food and signs of memory loss after just four weeks. The upside? Adding omega-3-fatty acid supplements helped prevent memory problems and decreased inflammatory effects in older rats...
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Food and Health, Prevention
Now that we know omega-3 fatty acids are key to good health, let's explore how to get them through our eating patterns...
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How to Get Enough Omega-3 Fatty Acids for Good Health
Now that we know omega-3 fatty acids are key to good health, let's explore how to get them through our eating patterns...
Food and Health, Prevention
The impact of omega-3s on the immune system has been investigated for decades and highlights a relationship between omega-3s, stress, our immune systems, and health...
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Omega-3 Fatty Acids and Immunity
The impact of omega-3s on the immune system has been investigated for decades and highlights a relationship between omega-3s, stress, our immune systems, and health...
Ideas for Your August Newsletter
Is your August newsletter ready yet? Today, I'd like to share some of our top ideas for an August newsletter. Feel free to try them out and let me know what you think!
Food and Health, Prevention
The results of the ASCEND study and the recent Cochrane review add to the growing body of research that shows taking omega-3 supplements is of no help for treating or preventing CVD and will not reduce the risk of congestive heart failure, coronary heart disease, ischemic stroke, and sudden...
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Do Omega-3s Reduce Heart Disease?
The results of the ASCEND study and the recent Cochrane review add to the growing body of research that shows taking omega-3 supplements is of no help for treating or preventing CVD and will not reduce the risk of congestive heart failure, coronary heart disease, ischemic stroke, and sudden...