If you think inflammation only impacts your hands or heart, think again. Sadly, inflammation is directly connected to the development ... Inflammation and Cancer

If you’re a woman and you’re craving more junk food, it could be PMS or may just be that you ... Get Some Sleep for Your Heart’s Sake

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.

Health fair prizes or incentives can move games, presentations, and activities from good to great!

Last month we discussed the challenge of helping overweight clients lose and then keep off excess body fat stores and ... Keys to Long-Term Weight Control Success
Food and Health, Prevention

There is certainly something to the idea of personalized nutrition.
Food and Health, Kids

A new study by researchers at Wake Forest Baptist Health finds that the bacteria in our guts and how it interacts with metabolic organs such as fat tissue and immune cells, may impact the risk of obesity in children.