Cooking

An 8-ounce glass of orange juice in the morning, a couple of sodas throughout the day, a bottle of Gatorade ... Beverage Calories: Are they Going to Waist?
 
Cooking

Catch 5 for a Healthy Weight is collaboration between Houston Department of Health and Human Services WIC and pediatric providers ... Educator Idea File: Catch 5 for a Healthy Weight
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Cooking

The stroke rate is higher for middle aged women even though more are taking drugs for cholesterol and blood pressure. The reason seems to be an increase in waist measurements and BMI.
Cooking

If you look at the graph below you will see that a higher fiber diet was found to help lower ... Easy Ways to Increase Fiber in Your Diet