Food and Health, Prevention
Recent weight stats for the US are growing -- literally. According to the CDC, the obesity rate for US adults is 40% and 30% of American adults are overweight...
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To Reduce Obesity, Get More Food in Your Food!
Recent weight stats for the US are growing -- literally. According to the CDC, the obesity rate for US adults is 40% and 30% of American adults are overweight...
Prevention
Last month we discussed the challenge of helping overweight clients lose and then keep off excess body fat stores and how data from the National Weight Control Registry and similar data from other countries can provide some insights. Of course, knowing what the relatively small percent of people did...
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Keys to Long-Term Weight Control Success
Last month we discussed the challenge of helping overweight clients lose and then keep off excess body fat stores and how data from the National Weight Control Registry and similar data from other countries can provide some insights. Of course, knowing what the relatively small percent of people did...
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Cookbooks, Cooking Demo, Aprons
With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
Cooking
As we wind down for 2019, it is often fun to contemplate where we have been and where we are going on our food and nutrition journey. The research, as we have seen over numerous years of Dietary Guideline reviews, has corroborated a whole-food, plant-based, minimally processed diet that is low in added sugar, salt, ... 2020 Predictions and Trends for Food and Nutrition
2020 Predictions and Trends for Food and Nutrition
As we wind down for 2019, it is often fun to contemplate where we have been and where we are going on our food and nutrition journey. The research, as we have seen over numerous years of Dietary Guideline reviews, has corroborated a whole-food, plant-based, minimally processed diet that is low in added sugar, salt, ... 2020 Predictions and Trends for Food and Nutrition
Food and Health, Prevention
There is certainly something to the idea of personalized nutrition.
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What is Personalized Nutrition?
There is certainly something to the idea of personalized nutrition.
Food and Health, Prevention
A new study by researchers at Wake Forest Baptist Health finds that the bacteria in our guts and how it interacts with metabolic organs such as fat tissue and immune cells, may impact the risk of obesity in children.
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The Link Between Gut Bacteria and Childhood Obesity
A new study by researchers at Wake Forest Baptist Health finds that the bacteria in our guts and how it interacts with metabolic organs such as fat tissue and immune cells, may impact the risk of obesity in children.
Food and Health, Prevention
Did you know that food is the number one cause of poor health in America today? American Cardiologist, Dr. Mozaffarian, has a few stats that he compiled in Tufts Now that will make your hair stand on end! Did you know that the US spends over $3 trillion per...
Plant Based Diet Could Save $1000 Per Month
Did you know that food is the number one cause of poor health in America today? American Cardiologist, Dr. Mozaffarian, has a few stats that he compiled in Tufts Now that will make your hair stand on end! Did you know that the US spends over $3 trillion per...