Cooking

As we wind down for 2019, it is often fun to contemplate where we have been and where we are going on our food and nutrition journey. The research, as we have seen over numerous years of Dietary Guideline reviews, has corroborated a whole-food, plant-based, minimally processed diet that...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

There is certainly something to the idea of personalized nutrition.
Food and Health, Kids

A new study by researchers at Wake Forest Baptist Health finds that the bacteria in our guts and how it interacts with metabolic organs such as fat tissue and immune cells, may impact the risk of obesity in children.
Food and Health, Prevention

Did you know that food is the number one cause of poor health in America today? American Cardiologist, Dr. Mozaffarian, has a few stats that he compiled in Tufts Now that will make your hair stand on end! Did you know that the US spends over $3 trillion per...
Food and Health, Prevention

Obesity and other consequences of a poor diet are not just affecting Americans. According to a recent study published in the Lancet, researchers from the Global Burden of Disease study have discovered 15 factors in 195 countries that could be improved through better diet...