MyPlate

Last week I had the privilege of attending the USDA MyPlate National Partner's meeting at FNCE. Food and Health Communications has been a partner since 2011 when MyPlate was presented after the 2010 US Dietary Guidelines. The 2020 Dietary Guidelines process is well underway now. You can check progress...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking

Holiday times are here! This means a lot more activity and disruption to regular meal and exercise patterns. The good news is that you can remember MyPlate’s most important message to lower calories and eat healthier! Make half your plate fruits and veggies. Here is how to adopt that message during the crazy holiday rush: 1. ... MyPlate 4-Step Plan for the Holidays
Cooking

I got to visit a Farmer's Market over the weekend. They had a huge array of tropical fruits, local grown seasonal produce, fresh herbs, sunflowers and more!
Food and Health, MyPlate

Remember the Flavor Exploration series from 2014? In that collection, we took an in-depth look at amazing flavor powerhouses, examining their nutrient content, impact on health, history, and culinary uses. Now it's time to do the same thing with MyPlate's subgroups, starting with vegetables.
Cooking, Food and Health

Here's everything you need to know for all of your Nutrition Month projects...