Cooking

Here is a fun idea you can use to make dinner from a farmer's market! In less than 90 seconds see how I took beautiful seasonal ingredients, grilled them quickly, and then assembled into dinner. A few tricks: Salad is the base for the entree. By mixing grilled veggies...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Prevention, Kids

Eating healthy doesn’t have to be difficult, expensive, or time-consuming and can lead to a longer and healthier life.
MyPlate

Free Printable Nutrition Education Poster - Download and Print Yourself Are you without a budget for nutrition education materials? Food and Health Communications receives multiple requests each week for truly life-changing charity events that are too numerous to list. We would love to give all of our charitable followers a free poster but we don't ... Free Nutrition Poster
Food and Health, Prevention

Today is MyPlate's birthday! Here are some fun resources to help you celebrate!
Cooking

If this were 1990, people would laugh in your face if you suggested adding avocado to toast.  Fat was the enemy and low-fat and fat-free products took over the grocery including cookies, crackers, cheese, salad dressings and more. Thankfully, science has progressed and we know now that some fats...