Cooking, Prevention

Here's the next installment of the questions and answers series. What do you know about fat?
 
Food and Health, MyPlate

We're all familiar with the Dietary Guidelines for Americans' advice to reduce the amount of added sugars in our eating patterns. Today I want to talk about why that recommendation exists...
 
Kids, MyPlate

Here's a quick quiz to help evaluate your skills in the grocery store.
 
Food and Health, Prevention

Let's talk nutrients...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
MyPlate

Now that spring is officially here, it's time to look at what the season has to offer in terms of everyone's favorite food graphic. Here are a few of our top MyPlate tips for spring...