Cooking

Eating more fruits and vegetables is a positive step toward better health and weight management. There are 26 letters in the alphabet – if you use one of these tips every two weeks you will have a healthier year! A = Apple – Keep a crisp one in your...
 
Cooking

A new study published by the Society for Nutrition Education and Behavior has found that adults who were able to learn cooking and meal preparation skills in adolescence make better dietary choices later in life. The study followed participants over 10 years to compare their cooking skills with their dietary habits as young adults. Perceived efficacy ... 10 Easy Ways to Teach Kids to Cook
 
Food and Health, Prevention

Today we're going to take a closer look at which foods are associated with an increased risk of dementia, and which foods may help prevent risk of developing dementia...
 
Food and Health, MyPlate

Remember the Flavor Exploration series from 2014? In that collection, we took an in-depth look at amazing flavor powerhouses, examining their nutrient content, impact on health, history, and culinary uses. Now it's time to do the same thing with MyPlate's subgroups, starting with vegetables.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Food and Health

National Nutrition Month is just around the corner -- are you ready for it?