Cooking

Pear Salad Serves: 4 | Serving Size: 1 and 1/4 cups 4 cups mixed baby lettuce, washed and chopped 1/4 cup quartered dried figs 1/4 cup dried raisins and cranberries 1 pear, cored and sliced Balsamic vinegar to taste Drizzle of olive oil Black pepper to taste 1 tablespoon...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

Looking for some seasonal produce ideas and tips? Look no further! Acorn Squash - For a quick and tasty side, slice an acorn squash in half, wrap each half in plastic wrap, and microwave on high until the squash is tender and cooked through. Top with a drizzle of vinegar or fresh herbs. Cranberries -- ... Seasonal Produce Tips, Volume Five
Cooking

Pears, Apples, Oranges If there is one thing you can stock up on this holiday season, it is these fruits. Use them for centerpieces, snacks on the run, desserts, salads, and gifts. You can arrange bowls of fruit quickly to take to parties, leave them out on the counter or in the refrigerator in a ... Healthful Holiday Shopping Ideas
Cooking

Cranberries are still in season. They add a wonderful color and acidic flavor to foods. Use them as a relish for chicken or turkey; sprinkle chopped cranberries into salads, cook them with pears or apples for dessert. Pears and apples are available and can easily be packed for lunches...