Food and Health, MyPlate



We're all familiar with the Dietary Guidelines for Americans' advice to reduce the amount of added sugars in our eating patterns. Today I want to talk about why that recommendation exists...
 
Food and Health, MyPlate

Thanks to research from the Dietary Guidelines for Americans, the CDC, and the USDA, we now know that most Americans are consuming way too much salt...
 
Kids, MyPlate

Here's a quick quiz to help evaluate your skills in the grocery store.
 


As the new Nutrition Facts label starts hitting the shelves, I can't help but notice that people still make the same 3 mistakes as they evaluate a food...
 
Food and Health, Prevention

Let's talk nutrients...
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
MyPlate

Now that spring is officially here, it's time to look at what the season has to offer in terms of everyone's favorite food graphic. Here are a few of our top MyPlate tips for spring...