Cooking, Food and Health
Quick question: mushrooms are vegetables, right? We find mushrooms in the produce section of the grocery store and the USDA includes mushrooms in the list of vegetable choices, but technically, mushrooms are fungi. Yet who wants to eat a fungus? Well, it turns out that mushrooms are great for you and well worth overcoming any ... Mushrooms: Packed with Nutrients
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Mushrooms: Packed with Nutrients
Quick question: mushrooms are vegetables, right? We find mushrooms in the produce section of the grocery store and the USDA includes mushrooms in the list of vegetable choices, but technically, mushrooms are fungi. Yet who wants to eat a fungus? Well, it turns out that mushrooms are great for you and well worth overcoming any ... Mushrooms: Packed with Nutrients
Food and Health
Reading food labels is the best way to purchase the healthiest foods for you and your family. Unfortunately, many people find it difficult, confusing, and even overwhelming to sort through the nutrition facts label...
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Reading Food Labels to Identify the Healthiest Foods
Reading food labels is the best way to purchase the healthiest foods for you and your family. Unfortunately, many people find it difficult, confusing, and even overwhelming to sort through the nutrition facts label...
Food and Health
Did you know that there is no definition about the amount of whole grains contained in foods labeled "whole grain?"
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Reading Food Labels: Whole Grain Spotlight
Did you know that there is no definition about the amount of whole grains contained in foods labeled "whole grain?"
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Cooking, Food and Health
Let's talk cheese... There is a huge variety of cheeses on supermarket shelves today, but which one is best for your health? And how can you ever wade through all the varieties? We've compared a few of the most common cheeses to help you find to cheese that most closely matches your nutrition goals. Check ... Cheese Comparison Chart
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Cheese Comparison Chart
Let's talk cheese... There is a huge variety of cheeses on supermarket shelves today, but which one is best for your health? And how can you ever wade through all the varieties? We've compared a few of the most common cheeses to help you find to cheese that most closely matches your nutrition goals. Check ... Cheese Comparison Chart
Food and Health, Prevention
The recent updates to the nutrition facts label show off a new, cleaner design that’s meant to make it easier to quickly identify useful information. The updates also reflect the most recent scientific research on the links between food choices and chronic disease so that you can make healthy,...
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Nutrition Label Update: Get More from the Label
The recent updates to the nutrition facts label show off a new, cleaner design that’s meant to make it easier to quickly identify useful information. The updates also reflect the most recent scientific research on the links between food choices and chronic disease so that you can make healthy,...
MyPlate
When you use these tools to plan your meals, steer your shopping, and affect your eating, you will be building a more balanced eating pattern that will in turn promote good health. What's not to love?
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Two Tools: Using MyPlate and Nutrition Facts Labels to Boost Health
When you use these tools to plan your meals, steer your shopping, and affect your eating, you will be building a more balanced eating pattern that will in turn promote good health. What's not to love?