Food and Health, Prevention

Want to learn more about beets? Today is your lucky day! This post features an amazing Beet Fact Sheet that explores the links between beets and good health. Take a look at what we found...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking, Food and Health

Shifting to a healthier eating pattern is often easier said than done. Today I want to turn to the brand-new Dietary Guidelines PowerPoint in order to offer some practical tips for dietary shifts.
Food and Health, Prevention

In order to craft a balanced and healthy eating pattern, there are certain food elements that most Americans need to shift away from. Today I want to zoom in on two of those elements: added sugars and saturated fats...
Food and Health

Want to engage your audience when it comes to vital health and nutrition topics? A Nutrition Month display could be the perfect answer. Will you make one this year? If you do, check out this list of things I’ve learned from setting up tons of displays…
Food and Health, MyPlate

SuperTracker is an interactive tool available for free through the USDA’s Choose MyPlate initiative. With SuperTracker, you can plan, analyze, and track your daily food choices and physical activity.