Food and Health, Prevention
What’s important is knowing the basics of a healthy diet and making it work for you. Here are some answers to common myths about your food...
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How Healthful is Your Eating Pattern?
What’s important is knowing the basics of a healthy diet and making it work for you. Here are some answers to common myths about your food...
Food and Health, MyPlate
National Nutrition Month is finally here! To celebrate, I want to share an extra-special post with you — 25 ways to promote MyPlate!
25 Ways to Promote MyPlate
National Nutrition Month is finally here! To celebrate, I want to share an extra-special post with you — 25 ways to promote MyPlate!
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Food and Health, Prevention
Are you good to your health? Find out with this free quiz and handout set!
Are You Good to Your Health?
Are you good to your health? Find out with this free quiz and handout set!
Cooking
Week 1: Better Breakfast Day 1: Choose a high-fiber cereal for breakfast. Look for one with at least 5 grams of fiber per serving (like bran flakes, shredded wheat, raisin bran, Grape Nuts, All Bran, oatmeal). Day 2: Enjoy light yogurt and fruit to start your day. Day 3: Try whole wheat toast with a ... Three Week Plan For Better Meals
FAH Premium Content
Three Week Plan For Better Meals
Week 1: Better Breakfast Day 1: Choose a high-fiber cereal for breakfast. Look for one with at least 5 grams of fiber per serving (like bran flakes, shredded wheat, raisin bran, Grape Nuts, All Bran, oatmeal). Day 2: Enjoy light yogurt and fruit to start your day. Day 3: Try whole wheat toast with a ... Three Week Plan For Better Meals