Cooking, Food and Health



What’s important is knowing the basics of a healthy diet and making it work for you. Here are some answers to common myths about your food...
 
Food and Health, MyPlate

National Nutrition Month is finally here! To celebrate, I want to share an extra-special post with you — 25 ways to promote MyPlate!
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, Prevention

Are you good to your health? Find out with this free quiz and handout set!
Cooking

Week 1: Better Breakfast Day 1: Choose a high-fiber cereal for breakfast. Look for one with at least 5 grams ... Three Week Plan For Better Meals