Cooking, Food and Health

Vegetables contain protein, but is it possible to obtain enough protein from a diet made up of only vegetables?
 
Kids

You may have already heard about our amazing PDF handout library, and the work continues! Now we're adding lots more while revamping a few fan favorites. Here's a redesigned and updated version of one of our top handouts: Apple a Day Savings...
 
Food and Health, MyPlate

Remember the Flavor Exploration series from 2014? In that collection, we took an in-depth look at amazing flavor powerhouses, examining their nutrient content, impact on health, history, and culinary uses. Now it's time to do the same thing with MyPlate's subgroups, starting with vegetables.
 
Cooking

Potatoes are a popular vegetable. One reason is because everyone loves French fries. Another is because people think potatoes are a fattening carbohydrate to be avoided at all cost. While fad diet ideas and French fries are not going anywhere anytime soon, don't leave out an important culinary treat...
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 


Here are some fun and tasty strategies that make it easy to adopt a Mediterranean eating pattern...