Potatoes are a good source of vitamin B6, vitamin C, and niacin; and contain the minerals potassium, copper, manganese, and phosphorus. In fact, white potatoes contain more potassium per standard serving than any other vegetable. Include the skin when you prepare potatoes, and they’re also a good source of...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Prevention

Understanding nutrition and good health is tough. Here's a handout with a few of the basics. I hope it makes your life (and your clients' lives) easier...
Food and Health, Prevention

It's time to take advantage of all the perfect summer fruit out there! This berry fact sheet provides a great opportunity to engage your clients with new and healthful foods...
Food and Health, Prevention

Protein is essential to maintaining our body’s systems and functions...
Food and Health

It's time for a preview from the newest addition to the collection of continuing education courses for nutrition and health professionals...