Cooking

I have been teaching a string of cooking classes recently, and boy have I ever learned a lot! Here are the tried-and-true secrets that take a presentation from good to great...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking, Food and Health

Putting together an engaging and informative cooking demonstration is much harder than it looks. Don't worry, though, because our chefs and presenters have tons of wonderful cooking demonstrations under their belts. They've gotten all that work down to a science. In fact, Judy Doherty, PC II and founder of Food and Health Communications, Inc is going to share some of her top cooking demonstration guides here today -- everything from planning to execution.
Cooking

Broccoli used to be a polarizing vegetable. You either loved it or loathed it. Fortunately, more people seem to be in the love broccoli camp, and what’s not to love? This green beauty from the cruciferous cabbage family is chock full of nutrients from beta-carotene to vitamin K. Research shows that compounds in broccoli are ... The Best of Broccoli
Cooking

Grapes are one of those fruits that most people only think of for snacking or serving as an appetizer with a plate of cheese and crackers. But these crisp, juicy jewels have so much more potential! Grapes are a source of pectin, a type of fiber that helps reduce...
Cooking

Besides the holiday season, it’s the most wonderful time of the year! Fall fruit is arriving by the barrelful, and it’s time to enjoy the bounty. Apples and pears both boast fiber, flavor, and phytochemicals in addition to being delicious. A previous study also found that eating an apple...