Cooking

Your new client complains of being hungry mid-morning at work. He doesn’t want to eat too much and spoil his ... Bar raising
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

It’s been said before, and is usually true. If something sounds too good to be true, it probably is. The ... Fact Checking: Cereal Package Claims Versus The Food Label Facts
Food and Health, Prevention

The recent updates to the nutrition facts label show off a new, cleaner design that’s meant to make it easier to quickly identify useful information. The updates also reflect the most recent scientific research on the links between food choices and chronic disease so that you can make healthy, great-tasting choices for you and your family...
Cooking

Does it make you a little crazy to hear nutrient dense foods like yogurt demonized for being “too high in ... New Food Label Spotlight: Added Sugars, How sweet it is!
Cooking

Are you ever amazed at the number of dietary supplements some of your clients are taking? From vitamin C to ... New Food Label Spotlight: Vitamin D