Cooking

Flavor Plate? Serves: 4 Serving Size: 1 plate Ingredients: 4 3-ounce fillets of salmon 2 cups cooked brown rice ?Juice from 1 lemon ?4-6 cups raw baby kale and spinach ?Dash of extra virgin olive oil Salt and pepper, to taste ?2 cups mango salsa (recipe below) Mango Salsa:?...
 
Cooking

Farmers' Market Celebration
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking

Ingredients: 1 and 1/3 cup cooked lentils 4 large celery stalks, thinly sliced 6 ounces pre-washed baby spinach leaves 2 tablespoons olive oil 3 tablespoons fresh lemon juice Pinch dried thyme Black pepper to taste Granulated garlic to taste Directions: Combine lentils, celery, and spinach in a large bowl. Drizzle olive oil and lemon juice ... Lentil Spinach Salad
Cooking

Seasonal produce ideas and tips: Melons - cut in cubes so they get eaten. Corn - not just for eating off the cob. Cook a lot at one time and use the leftovers on salads and in pasta dishes. Spinach - add at the last minute to pasta, salads and soups. It adds a dark ... Seasonal Produce Tips: Fall