Food and Health, Prevention

Lots of people blame the increase in obesity and type 2 diabetes on carbohydrates, but does the research support those claims?
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

Want to help your clients get the facts about GMOs? Here's a handy infographic, based on the latest scientific research and comprehensive data reviews...
Cooking

Whether or not nonnutritive sweeteners have an impact on calorie intake and body weight has been debated for many years.
Cooking

Have you fallen into the all-or-nothing trap where you eat perfectly one day and abandon healthful eating the next? Is a vacation or holiday a happy excuse to overindulge in foods that you?ve labeled as taboo?
Cooking

Recently, there has been a trend of putting young, overweight children on diets meant for adults. Diets are not meant for children. The Academy of Nutrition and Dietetics recommends that children who are classified as overweight or obese maintain their current weight and only attempt to lose weight through...