Food and Health, MyPlate

December is Pear Month, so today I want to celebrate with a fact sheet about pears! This post features a closer look at the common types of pears, their impact on health, and ways to incorporate them into a balanced eating pattern...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, MyPlate

I just got back from the 2015 USDA MyPlate National Partners in Person Meeting and I have so much to tell you!
Food and Health, MyPlate

There are lots of ways to cut down on sodium. Here are a few tried-and-tested approaches to reducing the salt in your diet...
Cooking, MyPlate

What do you know about citrus? What do your clients know? Today I want to offer a closer look at the basics of citrus -- what types of citrus fruits there are, what nutrients they contain, what impact on health they can have, and ways to incorporate them into...
Prevention, MyPlate

October is Vegetarian Awareness Month! We'd like to celebrate by offering this research-based fact sheet about plant protein and its place in the diet...