Cooking
Mushrooms have made their way into my kitchen. The common field mushrooms, purchased in the grocery store, often get put into soups or served with fish or chicken. But I recently wanted to try more! Mushrooms are eaten as vegetables but they are actually a member of the funghi family of plants. But after coming ... Mushroom Magic
Mushroom Magic
Mushrooms have made their way into my kitchen. The common field mushrooms, purchased in the grocery store, often get put into soups or served with fish or chicken. But I recently wanted to try more! Mushrooms are eaten as vegetables but they are actually a member of the funghi family of plants. But after coming ... Mushroom Magic
Cooking, Food and Health
Quick question: mushrooms are vegetables, right? We find mushrooms in the produce section of the grocery store and the USDA includes mushrooms in the list of vegetable choices, but technically, mushrooms are fungi. Yet who wants to eat a fungus? Well, it turns out that mushrooms are great for...
Mushrooms: Packed with Nutrients
Quick question: mushrooms are vegetables, right? We find mushrooms in the produce section of the grocery store and the USDA includes mushrooms in the list of vegetable choices, but technically, mushrooms are fungi. Yet who wants to eat a fungus? Well, it turns out that mushrooms are great for...
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Cooking, Kids
Maybe it’s time to stop using the jar or bottle and instead go with fresh ingredients to add pizazz to your meals!
Kitchen Hack: Flavors for Nutrition Month
Maybe it’s time to stop using the jar or bottle and instead go with fresh ingredients to add pizazz to your meals!
Cooking
Cynthia Lopez-Pettorino, a registered dietitian, certified diabetes educator, and nutrition coordinator, asked us to delve deeper into the world of aromatic veggies, citing their budget friendliness and huge flavor-boosting properties...
FAH Premium Content
Boost Flavor with Veggies!
Cynthia Lopez-Pettorino, a registered dietitian, certified diabetes educator, and nutrition coordinator, asked us to delve deeper into the world of aromatic veggies, citing their budget friendliness and huge flavor-boosting properties...
Cooking
White whole wheat flour is super versatile and a real crowd-pleaser. Check out how it adds the perfect whole grain boost to these tasty chicken calzones!
FAH Premium Content
Cooking with White Whole Wheat Flour: Crowd-Pleasing Calzones
White whole wheat flour is super versatile and a real crowd-pleaser. Check out how it adds the perfect whole grain boost to these tasty chicken calzones!
Food and Health, MyPlate
Here's the last installment of the Dietary Guidelines Nutrients of Concern series. Since the guidelines advise people to "Choose foods that provide more potassium, dietary fiber, calcium, and vitamin D, which are nutrients of concern in American diets," we've focused on discussing one of these nutrients per week. This...
Vitamin D and the Dietary Guidelines
Here's the last installment of the Dietary Guidelines Nutrients of Concern series. Since the guidelines advise people to "Choose foods that provide more potassium, dietary fiber, calcium, and vitamin D, which are nutrients of concern in American diets," we've focused on discussing one of these nutrients per week. This...