Cooking, Food and Health

The goal of month five of our Positive Resolution Project is to add more vegetables to your eating pattern!

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.

Health fair prizes or incentives can move games, presentations, and activities from good to great!

Truth be told, I mispronounced quinoa for years as que-noah. This powerhouse of a grain is considered a ‘pseudocereal’ related ... Keen on Quinoa
Food and Health, Prevention

A new study out of the University of Sheffield has discovered that being overweight may exacerbate Alzheimer’s disease...

We don’t really know what to expect in the New Year. Think back to January of last year and the ... Positive Resolutions for the New Year

This is the first month in what will be a series of articles on Positive Resolutions for 2021. The goal ... January Resolution: Foster Happiness