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It’s a common refrain among the public: healthful food costs more. However, this isn’t necessarily true, especially if you consider the cost per nutrient. Sure, an apple that costs about a dollar is more expensive than a serving of potato chips ($0.23) or a serving of peanut butter cheese...
 
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Smoking Cessation and Weight Gain
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
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Do you ever worry that you are eliminating too many foods from your diet because they spike your blood glucose? Does the following story sound familiar? You ate some offending food at lunch, and then your post meal blood glucose was elevated. Well, worry no more! It turns out that there are many possible reasons ... Learning the Glycemic Effects of a Meal
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When you have diabetes, you don’t need to eat special “diabetes foods.” However, that doesn’t mean that grocery shopping with diabetes is easy. Sometimes, it’s best to sit down with your dietitian or doctor and determine what foods you should grab  and which you should skip. That way, you’ll end up with a list of ... Diabetes Grocery List
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Why Fiber? Fiber is good for digestion and so much more. Individuals who consume a lot of fiber have a lower risk for developing diabetes, coronary heart disease, stroke, high blood pressure and obesity. In fact, individuals with the highest fiber intakes are 29 percent less likely to develop...