Food and Health, Prevention



Anne Linge, RDN, CD, CDE asked if we have any hacks to make coffee healthier... and we were so inspired by her question that we're launching a whole coffee series! Today I want to present the first installment: a coffee creamer comparison chart...
 
Cooking

We're comparing the top plant and cow milks to find the best nutrient package!
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, Prevention

Today we're going to take a closer look at which foods are associated with an increased risk of dementia, and which foods may help prevent risk of developing dementia...


Lactose, the type of carbohydrate found in milk, is not well digested in approximately 15% of people of northern European descent, up to 80% of blacks and Latinos, and up to 100% of American Indians and Asians; causing gas, bloating, and diarrhea. Yet perhaps there’s more to not tolerating milk than lactose. In recent years, ... Milk Distress?
Cooking

Let's start National Nutrition Month with a reader request that will make your life easier while creating great (and free!) resources to your clients!
Cooking, Prevention

Food Allergy Awareness Week is May 8-14, 2016. Are you ready for it? To make sure you have all the resources you need, today I want to share one of my favorite food allergy materials...