Cooking

A long-time subscriber recently asked me for some new appetizer ideas for holiday entertaining and beyond. This time, my inspiration was tapas...
 
Food and Health

Did you know that May is International Mediterranean Diet Month? A Mediterranean diet features many of the building blocks that can aid weight loss, improve health, and even boost energy levels. It has also been cited as a healthy eating pattern by the Dietary Guidelines for Americans, which use a Mediterranean-style diet as an example ... Resources for International Mediterranean Diet Month
 
Cooking

This tasty Mediterranean dish makes a great dinner!
 
Cooking

This tasty side dish goes well with any meal. It’s so easy and delicious that you will want to serve it often!
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Cooking

Hey, remember when we did grilling 101 earlier this week? Let's follow up with a simple and totally delicious dinner that your clients can make on a grill!