Cooking

The fun continues with this exploration of the flavors and applications of a few of the most common spices...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Cooking, Food and Health

The other day, I was checking my watch as I set the timer for dinner and I realized that I had a perfect opportunity to go for a walk while my meal was baking. What a great chance to multitask — by baking my meal, I could prep dinner and meet my daily step goal all at once!
Cooking, Food and Health

This week, we continue our celebration of Nutrition Month with a very special guide to cooking light. Now, up until today, this guide was only available to members of our Nutrition Education Library, but today we decided to unlock it just for you...
Cooking, Kids

We are delighted to announce the launch of a new blog that is designed to help families cook together and put better food on their tables -- all with less time and money. The Chef’s Tips for Healthy Family Cooking Blog is online at NutritionEducationStore.com, and will feature the work...
Cooking

Creative Ways to Teach the Importance of Calcium (skeletons, Swiss cheese, doilies and tennis rackets) • Jean Bianchetto, RD, Consulting Dietitian in Ambulatory Nutrition at Boston Regional Medical Center, created a poster from foam core and staples empty packages of calcium-rich foods to it. Next to each package is...