Cooking

One of the most hotly debated controversies in clinical nutrition today is whether a diet higher in protein has a positive or negative effective on bone strength and bone mineral density (BMD). Those who are against protein point to the fact that vegetarians tend to have stronger bones than...
 
Cooking

The late Dr. Robert Atkins claimed a high saturated fat diet does not adversely impact blood lipids and promote heart disease. Now according to a recent study hyped in the media Dr. Atkins was right after all. For example, the Washington Post published an article by Jennifer LaRue Hugert...