Food and Health, Prevention

The holidays come upon us fast, and so can holiday weight gain… if you’re not careful. Below are some simple swaps to prevent “a little round belly that shakes when you laugh like a bowl full of jelly.”
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking, Food and Health

When was the last time you did a cooking demonstration? My latest demonstration taught me a lot, and today I'd like to share what I've learned with you. I offer these tips to help you make your cooking demos easier, more exciting, and more engaging!
Cooking, Food and Health

This week, we continue our celebration of Nutrition Month with a very special guide to cooking light. Now, up until today, this guide was only available to members of our Nutrition Education Library, but today we decided to unlock it just for you...
Cooking

We continue our series about delicious and healthful foods that you can make in a bread machine with today's discussion of pizza. That's right, pizza. When prepared in a thoughtful way, pizza can actually be good for you. The two pizzas we're featuring today are nutrient dense and low...
Cooking

Bread machines are fantastic tools for creating delicious breads, but that's not all they can accomplish. In this week's series, we are featuring four other great things, besides bread, that you can make with your bread machine. Today we'll discuss our first two: an incredible chicken calzone and a...