Cooking, Prevention



Here's the next installment of the questions and answers series. What do you know about fat?
 
Food and Health

Let's talk about the nutrition world's most controversial macronutrient...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Prevention

Understanding nutrition and good health is tough. Here's a handout with a few of the basics. I hope it makes your life (and your clients' lives) easier...
Food and Health, Prevention

Protein is essential to maintaining our body’s systems and functions...