Food and Health, Prevention
If you think that daily soda is only bad for your teeth and waistline, think again.
Kick the (Soda) Can Down the Road
If you think that daily soda is only bad for your teeth and waistline, think again.
Food and Health, Prevention
The food you eat affects every living cell in your body. From providing energy to padding organs, we need food for every part of our bodies. So, if you're looking for good health, try eating from head to toe...
Good Nutrition from Head to Toe
The food you eat affects every living cell in your body. From providing energy to padding organs, we need food for every part of our bodies. So, if you're looking for good health, try eating from head to toe...
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Cookbooks, Cooking Demo, Aprons
With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
Food and Health
For many years, most healthcare providers and nutrition researchers have been telling Americans that HDL-cholesterol (HDL-C) is “good cholesterol" because it helps protect arteries from developing atherosclerosis and eventually coronary heart disease (CAD). However, more recent scientific evidence is refuting the simplistic conclusion that more HDL-C is always good...
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Bad “Good” HDL Cholesterol
For many years, most healthcare providers and nutrition researchers have been telling Americans that HDL-cholesterol (HDL-C) is “good cholesterol" because it helps protect arteries from developing atherosclerosis and eventually coronary heart disease (CAD). However, more recent scientific evidence is refuting the simplistic conclusion that more HDL-C is always good...
Food and Health
While more research is needed to clarify the relative risk of various components of a typical modern Western diet for promoting excessive calorie intake, insulin resistance, the metabolic syndrome, and NAFLD it is likely that replacing refined sugars high in fructose with whole grains and starchy vegetables and cutting back on foods high in saturated fat and trans fat and refined grains is likely to improve insulin sensitivity and curtail the accumulation of fat in the abdominal area and also in the liver.
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Fructose Promotes Fatty Liver Accumulation
While more research is needed to clarify the relative risk of various components of a typical modern Western diet for promoting excessive calorie intake, insulin resistance, the metabolic syndrome, and NAFLD it is likely that replacing refined sugars high in fructose with whole grains and starchy vegetables and cutting back on foods high in saturated fat and trans fat and refined grains is likely to improve insulin sensitivity and curtail the accumulation of fat in the abdominal area and also in the liver.
Food and Health, Prevention
Did you know that July is Hemochromatosis Screening Awareness Month? We're celebrating with a comprehensive post about the symptoms, complications, testing, and treatment options for hemochromatosis...
July is Hemochromatosis Screening Awareness Month
Did you know that July is Hemochromatosis Screening Awareness Month? We're celebrating with a comprehensive post about the symptoms, complications, testing, and treatment options for hemochromatosis...
Food and Health, Prevention
It's time for a closer look at hemochromatosis! In this post, you can learn about the 3 types of hemochromatosis, along with their symptoms and effects on health. Keep your eyes peeled for a PDF handout too!
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A Closer Look at Hemochromatosis
It's time for a closer look at hemochromatosis! In this post, you can learn about the 3 types of hemochromatosis, along with their symptoms and effects on health. Keep your eyes peeled for a PDF handout too!