Food and Health

This research suggests some benefit to developing policies and health care practices to improve nutritional status and diet quality, address obesity and high blood pressure in midlife and elderly individuals to improve modifiable risk factors for those with lower verbal fluency scores...
 
Food and Health, Prevention

A recent Canadian study among middle and older adults finds that heavy intake of vegetables and fruits improves cognitive function...
Food and Health

Despite their caloric density, certain nuts may also aid weight control...
Food and Health, Prevention

Despite the risk for food allergy, the latest recommendations from the US Dietary Guideline Advisory Committee suggests increasing intake of nuts...
Cooking

In addition to being hard on us physically, red meat intake is also hard on the environment. This year, the Scientific Report of the 2020 US Dietary Guidelines Advisory Committee explores the environmental impact of red meat consumption along with its effects on health. Check it out! Environmental Impact...