Cooking, Food and Health

How can you enjoy pears? Let me count the ways…

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.

Health fair prizes or incentives can move games, presentations, and activities from good to great!
Food and Health

Want to learn more about the MIND diet and explore ways to help your audience get the basics too?

Taking a baby aspirin for prevention of heart disease has been suggested for years until just recently. Baby aspirin is affordable and accessible, but is it still advised?
Food and Health, Prevention

Rush University Medical Center scientists have discovered that older adults may benefit from a nutritious diet known as the MIND diet...
Food and Health, Prevention

A recent study on aging rats found a link to a diet high in processed food and signs of memory loss after just four weeks. The upside? Adding omega-3-fatty acid supplements helped prevent memory problems and decreased inflammatory effects in older rats...