Cooking, Food and Health

Need one more reason to enjoy a cup of joe every day? Sip on this! Researchers from the University of Nottingham have found that “brown fat,” our body’s fat-fighting defense, may be stimulated by drinking a cup of coffee. Brown fat may be key to fighting obesity and diabetes....
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

Only the combination of fiber and probiotics showed beneficial effects...
Food and Health, Kids

New research suggests that food neophobia, a fear of trying new foods, may impact quality of diet and have serious health consequences like heart disease and type 2 diabetes. A study done by the Finnish National Institute for Health and Welfare, the University of Helsinki, and the University of Tartu in Estonia sheds some light ... Dealing with Food Neophobia: What Is It and What Impact Does It Have on Health?
Food and Health

The optimal path to great health in preventing obesity, cancer, and cardiovascular disease is truly plant-based...
Food and Health

You have likely heard the connection between a high-fat diet, aging, and risk for diabetes and other chronic problems. But did you know that these factors may also impact your immune system?