Cooking

According to Packaged Facts, gluten-free sales reached more than $2.6 billion by the end of 2010 and are now expected to exceed more than $5 billion by 2015. Celiac disease is an auto-immune digestive disease that damages the villi of the small intestine and interferes with ab- sorption of...
 
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One of our favorite media dietitians called and she was frantic. Her request? She needed an 8 hour bootcamp for a PowerPoint presentation to a group of marketing experts for a food company. Of course she only had a week so she needed our help. We worked on it...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
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Dietary Guidelines for Americans Summary: Americans aren’t eating food in the proper portions and proportions. According to the guidelines, “In the United States, intakes of vegetables, fruits, whole grains, milk and milk products, and oils are lower than recommended. As a result, dietary intakes of several nutrients, potassium, dietary fiber, calcium, and vitamin D are ... State of America’s Plate
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The Institute of Medicine (IOM) just released a report about making a new food package grading system. Here is an overview of what they said. For more information see www.iom.edu/frontofpackage2 Challenge: Over the past decade, many various “food grading systems” have been implemented by various entities. They are inconsistent, often do not con-ey true healthfulness and ... Food News: Food Package Grading Systems
Cooking

People who are most successful at achieving and maintaining a healthy weight do so through two important steps: 1) continued attention to consuming only enough calories from foods and beverages to meet their needs 2) and by being physically active. Here are the goals for body weight: • Prevent...