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The 2015 report by the Dietary Guidelines Advisory Committee (DGAC) features a new section on sustainable diets, a new review of nutrients of concern, and more! Check out Lynn Grieger's review of the plant messages from the DGAC right here!
 
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The most obvious tragic flaw in an otherwise mostly science-based report was the Advisory Committee's questionable decision to no longer include any limit on dietary cholesterol intake.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
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The 2015 Dietary Guidelines Advisory Committee recently recommended reducing added sugar consumption from the current 16% of calories to 10% of total calorie intake. This would help reduce the risk of cardiovascular disease, type 2 diabetes, tooth decay, and obesity. Use these 11 tips to reduce your added sugar intake.
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The new US Dietary Guideline level for sodium for all African-Americans, and those with elevated BP and those 51 and older is less than 1500 mg per day. For the rest of the population it is up to 2300 mg. Most people consume 3000-5000 mg per day so either of these are major cuts in ... Single Salty Meal Impairs Artery Function
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The proposed new US Dietary Guidelines for Americans will lower the amount of sodium to no more than 1500mg per day for adults and even less for small children. This is another 35% reduction from the previous guideline of no more than 2300mg from this new Dietary Guidelines Advisory...