Cooking

Your new client complains of being hungry mid-morning at work. He doesn’t want to eat too much and spoil his lunch, but also doesn’t want to be ravenous during his meeting. He’s been packing various bars and wants your opinion on which to choose. With so many bars and...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking

Often at health fairs people don't want to stop or stay long at nutrition displays because we're not providing any type of screening, nor giving out candy! So, we came up with the idea of having a mini-exercise course at children's health fairs. We chose 3 activities: jump rope, hula hoop, and an exercise wheel ... School Wellness Fair
Food and Health

The Nutrition Facts label is full of vital information for evaluating a product, but do you know how to interpret all the details? Find out with our simple, 3-step system for reading a Nutrition Facts label.


Here are the three Bs of Label Reading that will teach you what you really need to know about shopping, reading food labels and getting a grip on the calories you bring into your house.


Every time I grocery shop, I am always looking for new products to try as well as new trends and label tricks. We had fat-free, then we had carb-free and now we have a variety of trends including whole grain, calcium added, trans-fat free, 100 calorie servings and flavor...