Cooking

We recently interviewed busy parents who are successful at making family mealtime work in their house. We thought they were going to have rules about no TV or smartphone use but what we found is that they are very motivated to keep making the meals so delicious and such...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Kids

New research suggests that food neophobia, a fear of trying new foods, may impact quality of diet and have serious health consequences like heart disease and type 2 diabetes. A study done by the Finnish National Institute for Health and Welfare, the University of Helsinki, and the University of Tartu in Estonia sheds some light ... Dealing with Food Neophobia: What Is It and What Impact Does It Have on Health?
Food and Health, Kids

The face of school snacks is changing. With the new USDA regulations, healthful foods are replacing cookies and candy as the snacks available to kids. But how will this impact your school event? Let’s take a look...
Cooking

As we gear up for the next round of US Dietary Guidelines, it’s great that we still have My Plate to guide clients about eating healthy, balanced meals. The newly launched My Plate Start Simple Campaign is meant to provide simple, sustainable tips to consumers for each food group....
Food and Health, Kids

Nutrition Month can be fun for the whole family! Don't leave kids out of the loop -- these lessons are important for them too. To help with that idea, and to finish off our week of bonus Nutrition Month posts, today we bring you a wonderful handout that offers...