Food and Health, Kids

The recently released Scientific Report of the Dietary Guidelines Advisory Committee marks the first time that added sugars are addressed for infants and toddlers younger than 2 years old. The recommendation is simple: no added sugars from any source.
 
Cooking, Kids

A healthy diet with optimum amounts of vitamins, minerals, fiber, healthy types of fats and proteins is crucial for infants and toddlers younger than age 2 to support growth and development...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Prevention

Have you read the scientific report of the 2020 Dietary Guidelines Advisory Committee? You can find it in its entirety here. This report is now open for public comment, and there will be an online meeting on August 11 to discuss thoughts on the report. We've been steadily working our way through overviews of each section. ... Scientific Report of the 2020 Dietary Guidelines Advisory Committee: Evidence on Diet and Health Part Two
Food and Health, Kids

The face of school snacks is changing. With the new USDA regulations, healthful foods are replacing cookies and candy as the snacks available to kids. But how will this impact your school event? Let’s take a look...
Cooking

We recently interviewed busy parents who are successful at making family mealtime work in their house. We thought they were going to have rules about no TV or smartphone use but what we found is that they are very motivated to keep making the meals so delicious and such...