Cooking



The farmer's market is in full swing at our shopping mall in Fremont, CA. It is exciting because there are a lot of farmers and the parking lot is so full! I am always happy to see the farmers and to find so many great things! Today I found cherry tomatoes and these were only ... Kitchen Hack: Cherry Tomatoes
 
Cooking

Have you ever wondered if you're cooking vegetables well? I've devised a simple approach that makes determining cooking time and methods a snap! Check out this post for the secret, and don't miss the free infographic!
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

Need some sweet tweets? Lisa Andrews, MEd, RD, LD shares a few about peaches. Peaches. Nothing says “summer” like fresh peaches.  Did you know that Georgia is officially known as “the peach state” in the US? Peaches come in two varieties: clingstone and free stone and originated in China. One peach contains just 59 calories! ... Social Messaging: Peaches
Cooking

These tips on strawberries are from Lisa Andrews, MEd, RD, LD, and can be used for social media or any of your communication needs and articles: Strawberries are the quintessential fruit of summer. Just the aroma can bring back memories of hot summer days. California is the top producer of strawberries, providing 80% of the ... Social Messaging: Strawberries
Cooking

Looking for a new way to serve delicious tacos? Go open-faced! I first saw these delicious street-style tacos while visiting a friend in LA. There are several advantages to making your tacos open faced. Here are 3 of them: They look bigger when they are open-faced instead of folded....
Cooking

Spring and summer bring tons of fresh vegetables from gardens, farmers' markets, and grocery stores. The latest farmers' market bounty included ripe beefsteak tomatoes, baby turnip greens, baby carrots, baby bok choy, asparagus, and spinach. Here's what we made with our delicious haul from the farmer's market in Boulder,...