Sugary sodas raise your blood sugar and provide extra calories with no nutritional benefit. That’s not healthy for anyone, but if you have diabetes, it’s vital to find other ways to quench your thirst.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking, Kids

There's more to summer refreshment than the siren song of the ice cream truck. Did you know that you can make inexpensive and totally delicious popsicles at home?
Cooking

Heartburn, or what physicians call gastroesophageal reflux disease (GERD), is a source of severe discomfort to millions of Americans. It is also the number-one risk factor for the development of esophageal cancer. Acid reflux into the lower esophagus damages it. This leads to what is called Barrett’s esophagus, which is a precancerous state. Diet and ... What Causes Heartburn?