Food and Health, Prevention



There is a big difference between losing weight unintentionally due to faster aging and/or illness and intentionally losing excess adiposity by adopting a healthier diet and exercise program.
 
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The average American has been increasing in weight at least since the 1950s. The reason for this increase in BMI has been debated for decades, but still there is no consensus as to what is causing it. There is no debate today that most Americans are overweight or obese....
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

According to a growing body of evidence, CRP, or high sensitivity C-reactive protein, is one of the key markers for inflammatory diseases, such as cardiovascular disease, hypertension and arthritis. The good news is that there are things you can do to reduce CRP levels in your blood. Go Fish • A study of 48 obese ... CRP – Another Reason to Eat Healthfully