Food and Health



Increasingly, Americans are looking to genetic tests to offer personalized nutrition and health advice. Nutrigenomics tests attempt to identify how an individual’s genes and various nutrients interact. But are these tests helpful? Here is a list of six things to consider before buying a nutrigenomics test... Do you really need to know? Much of the advice ... 6 Considerations Before Buying a Nutrigenomics Test
 
Food and Health, Prevention

High blood pressure contributes to about 1,100 deaths each day. For that reason, and because high blood pressure is often without symptoms, it’s been dubbed the “silent killer.”
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, Prevention

While high blood sugar is an outward sign of prediabetes and type 2 diabetes, it is not the only problem to treat with lifestyle changes and medications With higher-than-average risks for developing other health problems, careful attention must be paid to preventing heart disease, stroke and some cancers.


Walking, biking, lifting, and other movement can help you stop prediabetes. And the exercise benefit is separate from weight loss, which also helps prevent type 2 diabetes. If your goal is to halt or even reverse prediabetes, give your exercise routine a 3-prong approach.


Is MSG safe? In a word, yes.
Prevention

Prioritizing sleep is an important tool to prevent prediabetes from progressing to type 2 diabetes...