Cooking

10 Holiday Survival Tips 1. Eat a light, healthy snack such as soup, fruit or cereal before parties. This will ... Holiday Eating Without the Weight
 
Cooking

The holiday season can put people at risk for food borne illnesses.  Refrigerators and dining rooms are full, parties and ... Test Your Holiday Food Safety Knowledge
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

A must at all Thanksgiving dinners, cranberries are beginning to find their way into our pantries and freezers year round. ... Buy Cranberries Now and Use Later
Cooking

1. Enlist the help of a buddy to help keep you on track with exercise habits during the holidays. 2. ... 10 Holiday Survival Tips
Cooking

You know it’s time to start planning for the holidays when holiday decorations are up in the malls before you’ve ... Thanks Living Holiday Fun