Prevention

You’ve likely heard the adage, “tis better to give than to receive”. This is often true when it comes to ... Social Support Helps Reduce Inflammation
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, Prevention

A recent study on aging rats found a link to a diet high in processed food and signs of memory loss after just four weeks. The upside? Adding omega-3-fatty acid supplements helped prevent memory problems and decreased inflammatory effects in older rats...


While there are hundreds of potential adaptogens identified, here is information about four of the more common ones...
Food and Health, Prevention

You often hear about yogurt and fermented foods being good for your gut, but new research suggests they may do more than that...
Food and Health, Prevention

Fermented foods can be a healthful part of a balanced diet, and may even help fight inflammation. If your clients are considering adding fermented foods to their eating patterns, these tips may be helpful...