Food and Health

You may not have heard of it yet, but nonalcoholic fatty liver disease (NAFLD) is the most common chronic liver disease in the United States...
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, Prevention

New research underscores what we already knew -- an anti-inflammatory eating pattern is great for your health...
Prevention

You’ve likely heard the adage, “tis better to give than to receive”. This is often true when it comes to ... Social Support Helps Reduce Inflammation
Food and Health, Prevention

A recent study on aging rats found a link to a diet high in processed food and signs of memory loss after just four weeks. The upside? Adding omega-3-fatty acid supplements helped prevent memory problems and decreased inflammatory effects in older rats...


While there are hundreds of potential adaptogens identified, here is information about four of the more common ones...