Cooking

If you think inflammation only impacts your hands or heart, think again. Sadly, inflammation is directly connected to the development of cancer. While heart disease is certainly deadly, the word cancer stops most people in their tracks. This week we’ll focus on how reducing inflammation can reduce your risk...
 

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Cooking

When you hear the word ‘inflammation’, images of elderly people wringing their hands due to arthritis, or the redness and swelling on a child’s arm after a bee sting may come to mind. While there are indeed signs and symptoms of inflammation, the pain and damage may go well beyond the surface. Inflammation is defined ... Talkin’ bout that inflammation …
Food and Health, Prevention

Could cutting back on certain foods high in the amino acid methionine halt the development and progression of inflammation and autoimmune diseases such as multiple sclerosis in those at high risk? New research published in Cell Metabolism says yes. Methionine is an essential amino acid needed for T cell production. Meat, eggs, and other animal ... Halting Inflammatory and Autoimmune Disease Through Small Eating Tweaks
Food and Health

You have likely heard the connection between a high-fat diet, aging, and risk for diabetes and other chronic problems. But did you know that these factors may also impact your immune system?
Food and Health

Research into the specific health benefits of cherries and cherry juice shows that they help promote health by reducing or preventing oxidative stress and inflammation...