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There are certainly many ways to reduce the risk of breast cancer that are more effective than screening mammograms. More importantly these strategies reduce the risk of developing breast cancer (something mammography never does) and also reduce the overall risk of dying - again something mammography has never been...
 
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Catch 5 for a Healthy Weight is collaboration between Houston Department of Health and Human Services WIC and pediatric providers to prevent obesity among preschoolers. Project main goals include: Promote parental awareness about their children's BMI Provide consistent and unified messages to parents Assist parents with goal setting toward...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
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Week 1: Better Breakfast Day 1: Choose a high-fiber cereal for breakfast. Look for one with at least 5 grams of fiber per serving (like bran flakes, shredded wheat, raisin bran, Grape Nuts, All Bran, oatmeal). Day 2: Enjoy light yogurt and fruit to start your day. Day 3: Try whole wheat toast with a ... Three Week Plan For Better Meals
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Vacation Eating Tips: • Start with a low-fat, high-fiber breakfast • Save calories and money - pack a lunch • Bring a cooler filled with fruits, vegetables and water • Sandwich shops can be a good choice when eating out • Eat a large low-fat salad for dinner • Choose beer or wine instead of ... Vacation the Lighter Way