Cooking
Remember your friends and sweetheart on Valentine’s day with a gift for their heart. You will celebrate both Valentine’s Day and February as American Heart Month. The benefits received from giving something fitness or health related can be ongoing and plentiful. Small gifts are really big gifts when they are homemade. Our list below has ... Gifts for the Heart
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Gifts for the Heart
Remember your friends and sweetheart on Valentine’s day with a gift for their heart. You will celebrate both Valentine’s Day and February as American Heart Month. The benefits received from giving something fitness or health related can be ongoing and plentiful. Small gifts are really big gifts when they are homemade. Our list below has ... Gifts for the Heart
Cooking
There are certainly many ways to reduce the risk of breast cancer that are more effective than screening mammograms. More importantly these strategies reduce the risk of developing breast cancer (something mammography never does) and also reduce the overall risk of dying - again something mammography has never been...
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Diet and Lifestyle Reduce Breast Cancer Risk
There are certainly many ways to reduce the risk of breast cancer that are more effective than screening mammograms. More importantly these strategies reduce the risk of developing breast cancer (something mammography never does) and also reduce the overall risk of dying - again something mammography has never been...
Cooking
Catch 5 for a Healthy Weight is collaboration between Houston Department of Health and Human Services WIC and pediatric providers to prevent obesity among preschoolers. Project main goals include: Promote parental awareness about their children's BMI Provide consistent and unified messages to parents Assist parents with goal setting toward...
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Educator Idea File: Catch 5 for a Healthy Weight
Catch 5 for a Healthy Weight is collaboration between Houston Department of Health and Human Services WIC and pediatric providers to prevent obesity among preschoolers. Project main goals include: Promote parental awareness about their children's BMI Provide consistent and unified messages to parents Assist parents with goal setting toward...
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Cookbooks, Cooking Demo, Aprons
With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
Cooking
Week 1: Better Breakfast Day 1: Choose a high-fiber cereal for breakfast. Look for one with at least 5 grams of fiber per serving (like bran flakes, shredded wheat, raisin bran, Grape Nuts, All Bran, oatmeal). Day 2: Enjoy light yogurt and fruit to start your day. Day 3: Try whole wheat toast with a ... Three Week Plan For Better Meals
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Three Week Plan For Better Meals
Week 1: Better Breakfast Day 1: Choose a high-fiber cereal for breakfast. Look for one with at least 5 grams of fiber per serving (like bran flakes, shredded wheat, raisin bran, Grape Nuts, All Bran, oatmeal). Day 2: Enjoy light yogurt and fruit to start your day. Day 3: Try whole wheat toast with a ... Three Week Plan For Better Meals
Cooking
Vacation Eating Tips: • Start with a low-fat, high-fiber breakfast • Save calories and money - pack a lunch • Bring a cooler filled with fruits, vegetables and water • Sandwich shops can be a good choice when eating out • Eat a large low-fat salad for dinner • Choose beer or wine instead of ... Vacation the Lighter Way
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Vacation the Lighter Way
Vacation Eating Tips: • Start with a low-fat, high-fiber breakfast • Save calories and money - pack a lunch • Bring a cooler filled with fruits, vegetables and water • Sandwich shops can be a good choice when eating out • Eat a large low-fat salad for dinner • Choose beer or wine instead of ... Vacation the Lighter Way