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People are always looking for the next quick fix for better health, but, unfortunately, changing your eating habits does take some work. That said, the work doesn't need to be hard. In fact, making one small change at a time can help you reach your goal and develop a...
 
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Cardiovascular disease is the largest cause of death and disability in people with diabetes. According to the American Heart Association (AHA), over 65% of people with diabetes die from heart disease or stroke.People with diabetes often focus primarily on managing blood glucose levels and forget about the importance of...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
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Understanding Common Diseases and the Value of the Pritikin Diet and Exercise Program is the title of a new book by R. James Barnard, PhD, distinguished professor emeritus at UCLA. Dr. Barnard has authored over 200 published scientific papers with more than a hundred of those evaluating the Pritikin Diet & Exercise Program. His findings? ... The Pritikin Program: Fad or the Real Deal?
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The New York Times recently described the isolated island of Ikaria as the island where people forget to die. One out of three Ikarians live past the age of 90, and researchers have identified several reasons for this: genetics, strong family networks, an unusual concept of time, naps, and diet. When arriving on the island, you ... The Secret of Longevity on the Greek Island of Ikaria
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With a growing number of Hollywood celebrities like Demi Moore, Pierce Bronson and Sting reportedly adopting a raw food vegetarian diet and celebrity model Carol Alt coming out with a book touting a raw foods diet this is a diet fad on the upswing. In many ways a raw...